Sita’s Women’s Health
and Physiotherapy

Specialising in women’s health, physiotherapy and Acupuncture.
Providing treatments for pregnancy pain and gynaecological problems.

Acupuncture and

Physiotherapy Southampton

Many people suffer silently with various pains and ailments, struggling to manage even the most basic daily tasks.

I’m Sita an experienced physiotherapist, who also practices acupuncture, I can treat a wide range of physical complaints using a variety of methods.

I specialise in women’s health physiotherapy and provide treatments for pregnancy pain and gynaecological problems.

Sita's Women's Health and Physiotherapy | Southampton

Hello

I’m Sita

 

I have over 15 years’ experience within the physiotherapy field. I offer a friendly, professional and approachable service to treat a range of general physical problems.

I have specialist experience within Women’s Health for problems occurring from antenatal, through to the postnatal period. I  also assess, manage and treat pelvic floor problems.

I’m located in Sholing, Southampton and offer treatments from the comfort of a dedicated treatment room within my home.

Please contact me for more information or make a booking by phone 07964 929 467 or email enquiries@sitasphysiotherapy.co.uk

Women’s Health and Physiotherapy

What I Offer

Physiotherapy

Physiotherapy can help with many ailments including mobilisations, soft tissue release, pelvic floor muscle rehabilitation, exercise prescription, traction, posture and correction.

Acupuncture

Acupuncture is a suitable treatment for joint, ligament, tendon, muscle, chronic pelvic pain, urinary dysfunction, IBS, menstrual dysfunction, menopausal dysfunction, and anxiety.

Antenatal

Common pregnancy related conditions can be assessed, managed and treated including pelvic girdle pain, symphysis pubis dysfunction, back pain, neck pain, and abdominal muscle separation.

Postnatal MOT

An ideal time to have your postnatal MOT is 6 weeks after delivery, by this point your body will have completed it’s initial stages of postnatal recovery and tissue repair.

Want to Schedule an Appointment?

"I saw Sita a couple of months ago after experiencing pelvic floor issues for a year following chronic UTIs, surgery on my bladder and having to have a temporary catheter following complications from the surgery. I instantly felt so relaxed and knew that I was in good hands with Sita's knowledge regarding women's health."

Megan Mitchell

"After Sita did such a fantastic job with my back (let's just say I'm not 18 anymore and thought I could keep up with my nephews - newsflash, I can't - total fix in one appointment with some exercises to follow), I brought in my partner. My partner has chronic inflammation and was having particular issues with her shoulders and after one appointment we saw significant improvement, massive increase in mobility and reduction in pain. Had a thorough follow up and she's genuinely very, very chuffed. Would recommend."

Clarissa Hanekom

"Sita provided me with the reassurance and support that I needed. She was gentle and I felt completely at ease. We had a thorough consultation and I left feeling positive that things would improve. She has a lovely private clinic room. I would thoroughly recommend Sita, there was no judgement and I felt comfortable asking any questions I had."

Millie Makin